Vert X Training

Soar Higher. Land Stronger. Dominate the Game.

Vert X Training is a 4-week vertical jump training program designed for serious athletes who want to elevate their game—literally. Whether you play basketball, volleyball, or just want to jump higher, this science-backed system blends explosive plyometrics with targeted strength training to help you unlock your body’s true jumping potential.

No fluff. No gimmicks. Just real results.

What You Get:

• Structured 4-Week Program – Easy-to-follow weekly workouts with progressive overload
• Strength + Plyo Fusion – Build the foundation and the bounce
• Minimal Equipment – Perfect for home or gym training
• Expert Tips – Form cues, injury prevention, and recovery guidance included
• Core training - important for jumping higher
• Pain free knees - includes knee warmups and recovery

Whether you're just starting your jump journey or pushing for that next level, Vert X Training will challenge you, guide you, and get you results. Stop training in circles—start jumping with purpose.

Are you ready to rise above?
Grab PlyoGenix and Own Your Bounce.